CTC-Logo-Blue-Background-w-tag copy CROP

Providing  hope, support, and courage to caregivers and loved ones of those living with mental illness.

 

Courage to Caregivers offers:

  • ONE-TO-ONE CAREGIVER PEER SUPPORT

  • Deep-Breathing Meditation Sessions

  • Support Groups 

                  and more

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WHAT IS THE ROLE OF THE FAMILY CAREGIVER

  • Caregiver Self - Care:  What works

  • Caregiver Self Care:  What doesn't work

  • Why setting boundaries is important

  • How to set Boundaries

  •           and more...