Writing Notes

Mental Health Welllness

Track Your Moods

How often have you been asked that same question, and never knowing how to answer?

How have you been doing since I saw you last? 
 
Here are some tools to help you be more prepared for your next visit.
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         2020 REMOVING THE STIGMA 

         Created by Promise of JustSpeakInc

PO BOX 21362

South Euclid, OH 44121

216.714.3194

email: removingthestigma1@gmail.com

Website: thejourney4me.com

Are you are experiencing a crisis?  
Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or text the Crisis Text Line by texting TALK to 741-741.