Writing Notes

Mental Health Welllness

Track Your Moods

How often have you been asked that same question, and never knowing how to answer?

How have you been doing since I saw you last? 
Here are some tools to help you be more prepared for your next visit.


         2020 REMOVING THE STIGMA 

         Created by Promise of JustSpeakInc

PO BOX 21362

South Euclid, OH 44121


email: removingthestigma1@gmail.com

Website: thejourney4me.com

Are you are experiencing a crisis?  
Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or text the Crisis Text Line by texting TALK to 741-741.